I’ve got a rock in my belly in the form of a Devil’s Food Glazed Doughnut. Why did I do it? I do not know. But it’s too late to undo.
I spent the morning with Dr. RH, PhD. We discussed important things and not so much important things. First of all, she wanted to know about Marriage Counseling by Dr. PP, PhD. I told her it felt productive. I asked some questions about the way the brain is made, and did she think it was possible bipolar was caused by brain damage found in the amygdala, the emotional center of the brain. She said probably not and that we will never know. If there is a problem with the brain, it is probably caused my the neuro-transmitters faulty firing.
She asked about my goals in our one-on-one therapy and she gave me a Career Assessment Inventory. I’m going to bring it back and she’ll send it to the company so they can process it. I’m also to organize my business paperwork and bring it so she can see it.
Personal goals in therapy and relationships and life:
Think before I speak and speak kindly
Take care of my body with exercise, yoga and thoughtful eating
Support and love and care for my family – help them work towards making all their dreams come true.
Find meaningful, productive work and do it diligently- consider whether the book will qualify and if so, when?
Be able to follow Jesus by following principles he put in to place.
Organize tangible things in such a way I can find them and use them later.
Make beautiful things that people are happy to see.